freemexy's Blog

Bagaimana Cara Menghilangkan Jerawat Batu?

Tamu tak diundang di wajah seperti jerawat batu kadang membuat kesal. Banyak orang ingin tahu cara menghilangkan jerawat batu agar kulit bisa kembali sehat. Meski demikian, ada satu masalah kulit yang mirip dengan jerawat batu, yaitu rosacea. Gejalanya serupa. Baik jerawat batu maupun rosacea merupakan masalah kulit yang paling umum muncul. Namun terlepas dari seringnya masalah ini terjadi, kadang menghilangkan jerawat batu dan rosacea menjadi tantangan tersendiri. Cara menghilangkan jerawat batu adalah dengan memastikan itu bukan rosacea. Jangan pernah mencoba memencet jerawat batu, gunakan pelembab, dan gunakan obat yang tepat.cara menghilangkan jerawat lemak di wajah

Bagi orang yang memiliki jerawat membandel, memang sebaiknya berkonsultasi pada spesialis kulit. Mereka bisa tahu betul kondisi kulit kita dan mencari pengobatan yang tepat sasaran. Namun tidak semua orang memiliki sumber daya memadai seperti waktu, tenaga, hingga biaya untuk berkonsultasi ke spesialis kulit. Jika hal ini yang kamu alami, coba beberapa cara menghilangkan jerawat batu berikut ini: Tidak memencet jerawat Salah satu hal yang paling sulit dihindari oleh mereka yang berjerawat adalah menahan diri untuk tidak memencetnya. Jangan pernah memencet jerawat apapun itu, terlebih jerawat batu. Mungkin pada usia remaja, jerawat yang bermunculan di wajah bisa dengan mudah dipecahkan dengan cara dipencet. Namun ketika urusannya sudah dengan jerawat batu, ada gumpalan sel darah putih di dalamnya yang tidak bisa begitu saja dipencet.

Bukan hanya memencet, seseorang harus menahan diri untuk tidak menyentuh jerawat batu. Kita tidak pernah tahu apakah tangan cukup bersih atau tidak. Memencet jerawat batu hanya akan membuatnya memburuk.

Jerawat batu berakar sangat dalam di bawah kulit sehingga kadang kita bisa merasakan ketika jerawat ini tumbuh. Ketika mulai terasa ada jerawat yang tumbuh, jangan panik. Ambil es batu dan kompres langsung ke area yang terasa akan ditumbuhi jerawat selama beberapa detik. Cara ini akan mengurangi kemerahan dan memperkecil ukuran jerawat yang mungkin muncul. Cara ini sangat efektif apabila jerawat muncul tiba-tiba saat harus beraktivitas. Kamu hanya perlu menutupnya dengan concealer sebelum kembali menjalani hari.

Kunci dari wajah bebas dari jerawat batu salah satunya adalah membersihkan wajah dengan tepat. Bersihkan secara menyeluruh dalam beberapa tahapan untuk memastikan semua kotoran terangkat tuntas. Orang yang memiliki jerawat batu sebaiknya menggunakan pembersih yang mengandung salicylic acid yang membantu mengangkat kelebihan minyak, mengangkat sel kulit mati, dan mengeringkan jerawat.


Cara Menghilangkan Jerawat di Wajah dalam Satu Minggu

Adakah cara mudah menghilangkan komedo sekaligus jerawat membandel? Ini adalah pertanyaan sangat sering ditanyakan oleh banyak orang, terutama para anak muda. Tidak banyak yang berhasil menyembuhkan komedo dan jerawat yang membandel mereka. Namun ada sebuah inovasi terbaru untuk menghilangkan komedo dan jerawat membandel.
Saat ini pengobatan medis menawarkan banyak pilihan perawatan untuk Anda yang memiliki masalah jerawat, seperti salep atau krim jerawat yang mahal, prosedur perawatan kulit yang rumit bahkan sampai diet khusus tanpa lemak, tanpa manis, dan tanpa minyak. Hal yang lebih buruknya lagi adalah banyak orang percaya bahwa jerawat dapat dihilangkan dengan pembersihan lemak jahat. Solusi-solusi itu hanya memberi efek sementara, tetapi jerawat baru pun tetap muncul.cara menghilangkan jerawat kecil kecil di wajah

Tidak sedikit para penderita jerawat berani mengambil cara lebih ekstrem sekalipun harus mengeluarkan uang yang tidak sedikit dan memiliki efek samping yang membahayakan untuk penyembuhan jerawatnya melalui pengambilan hormon untuk menghambat timbulnya jerawat baru.

Ingat, metode perawatan tersebut belum tentu berhasil. Bahkan bisa membahayakan kesehatan dan menimbulkan beragam efek samping lainnya.Jerawat di wajah tidak selalu disebabkan oleh ketidakseimbangan hormon dari dalam tubuh. Bahkan jerawat muncul karena perawatan yang tidak tepat.

Banyak iklan produk untuk jerawat yang dapat merusak kulit. Bahan kimia berbahaya yang terkandung dalam komposisi produk tersebut biasa digunakan sebagai bahan dasar produk-produk pembersih. Produk tersebut tentu akan melukai dan mengeringkan lapisan atas kulit, sehingga dapat menyebabkan iritasi kulit. Maka hati-hati dengan kosmetik dengan bahan adiktif, pertimbangkan kembali sebelum menggunakannya.

Komedo dan jerawat hanya dapat diatasi dengan produk yang mengandung bahan-bahan alami saja. Studi terbaru pun telah membuktikan bahwa salah satu bahan alami yang bermanfaat dalam perawatan jerawat adalah menggunakan madu manuka. Manfaat madu manuka bisa dilihat di gambar berikut.Manuskin membantu merawat kulit bermasalah seperti jerawat, pori-pori hitam atau komedo, dan flek hitam bekas jerawat. Selain itu, dapat membantu penyembuhan jenis jerawat yang paling parah sekalipun.

Dua bulan yang lalu, melalui salah satu program kesehatan, dilakukan uji coba Manuskin kepada Marina Zakaria yang memiliki masalah dengan jerawat dan luka bekas jerawat. Selama sebulan uji coba itu dia menggunakan Manuskin.Sebenarnya, saya sangat tertekan dengan kondisi saya tetapi saya tidak dapat berbuat banyak. Saya malu melihat wajah saya sendiri," katanya lagi.

Bahkan orang tua Marina telah membawanya ke beberapa dokter, mereka memberikan banyak resep obat dan salep yang mahal. Tapi hasilnya tetap sama dan jerawat di wajah semakin parah. Dokter meyakinkan saya bahwa ini hanya sementara dan ini adalah tahapan di mana kulit dibersihkan secara alami. Pada akhirnya, Marina pasrah dengan kondisinya dan memutuskan untuk mengikuti program kesehatan ini dengan mencoba Manuskin.

"Ternyata keputusan saya untuk ikut dalam uji coba ini adalah keberuntungan saya. Manuskin adalah sebuah keajaiban! Tadinya saya pernah berpikir bahwa jerawat di wajah saya tidak akan pernah menghilang. namun sebulan kemudian, saya bahkan hampir tidak mengenali wajah saya sendiri, kulit saya jauh lebih bersinar dan sehat! Kejadian itu hampir setengah tahun telah berlalu, dan sekarang tidak ada lagi jerawat di wajah saya!" katanya.

Dalam sebuah penelitian di Amerika yang melibatkan 800 orang membuktikan bahwa Manuskin saat ini adalah salah satu inovasi perawatan kencatikan yang paling efektif dan aman untuk perawatan komedo dan jerawat. Produk ini efektif untuk setiap jenis kulit dan cocok untuk berbagai usia. Ini adalah produk hypoallergenic, cocok untuk semua jenis kulit dan tidak memerlukan konsultasi dengan ahli kesehatan.


COMMERCIAL BREWING EQUIPMENT

SMT Brews works with brewers large and small to design and fabricate custom brewhouses, cellar tanks and various other sophisticated brewery-specific support vessels and systems. The SMT Brewery team combines decades of experience engineering brewhouse equipment, brewing, process engineering, fabricating sanitary stainless systems and integrating automation & control systems.beer brewing equipment

We build 3.5BBL to 100BBL brewhouses that use steam power (gas or electric) or enclosed indirect fire.

We can help you all the way from the initial designs to the final installation. SMT is located here in the United States, so we are easy to get in touch, can usually get to your location quickly if needed, and can ship equipment anywhere in the U.S.
SMALL BATCH BREWERS & START-UP BREWERY PROJECTS

Custom Brewhouses 3 – 30 BBLs
Cellar Tanks 3 – 30 BBLs
2, 3, 4 & 5 Vessel Configurations
Hot & Cold Liquor Tanks
Boilers & Chillers
Grain Handling Systems
Installation Support Services
Specialty Craft Brewing Vessels: Hop Backs, Decoction Pots, etc.


Top 5 Vendors in the Global Hair Dryer Market from 2017-2021

Technavio has announced the top five leading vendors in their recent global hair dryer market report until 2021. This research report also lists 24 other prominent vendors that are expected to impact the market during the forecast period.Hair factory
The research study by Technavio on the global hair dryer market for 2017-2021 provides a detailed industry analysis based on the end-users (professional and individual), products (corded and cordless), price range (mass, mid-range, premium, and ultra-premium), and geography (the Americas, Europe, APAC, and MEA).

“The global hair dryer market is projected to grow to nearly USD 17 billion by 2021, at a CAGR of close to 5% over the forecast period. Changing demographics and the growing trend of personal grooming are the key factors boosting the market growth,” says Poonam Saini, a lead analyst at Technavio for consumer services and personal care research.
The global hair dryer market is highly competitive with the presence of a few major and many small- and mid-sized vendors. The major players include Conair, Dyson, Panasonic, Koninklijke Philips, and TESCOM. These players are very competitive in terms of their product offerings. In 2016, these five major vendors contributed almost 30% to the global revenue.

Dyson and Koninklijke Philips are European MNCs based in the UK and the Netherlands, respectively. Conair is based in the US, and Panasonic and TESCOM are based in Japan. The market presence of these companies signifies that these, except TESCOM, have significant market share across all regions. TESCOM’s largest revenue share for hair dryers comes from APAC.
Top five vendors in the global hair dryer market
Conair
Conair develops, manufactures, and markets personal grooming, bath and spa, hair care, health and wellness, garment and home care, oral care, and travel products. The company serves customers through its online retailers and online stores in the US, Mexico, Spain, and Brazil.
Dyson

Dyson designs and manufactures lighting products, fans and heaters, hand dryers, and vacuum cleaners. It markets and sells its products through retailers in the UK and globally. The company sells its products in more than 65 countries worldwide.
Koninklijke Philips
Koninklijke Philips engages in the healthcare, consumer lifestyle, and lighting businesses worldwide. Globally, it is one of the leading manufacturers of personal care appliances, including hair dryers. The company has positioned itself as a manufacturer of superior quality hair dryers.
Panasonic
Panasonic manufactures and distributes electronic and electrical products in Japan and worldwide. The company provides various business solutions such as communication solutions, security systems, professional AV, document and imaging solutions, IT solutions, terminal solutions, and recording media.
TESCOM
TESCOM offers beauty and personal care appliances, including hair care and skin care appliances. Its commercial use brand Nobby has been a top seller among hair care professionals.


The Real Story Behind Where Your Hair Extensions Come From

If you wear hair extensions, chances are you’re pretty picky about what type of hair you wear. You know if you prefer Remy or non-Remy hair, Indian or Brazilian, synthetic or human. You may also believe you can simply look at hair extension packaging to find out its origins. But the truth is, it’s pretty difficult to tell where your hair extensions come from, and there are plenty of manufacturers who are deliberately misleading about where they source their hair from. Hair manufacturers

Riqua Hailes, owner of Just Extensions hair extension bar in Los Angeles and The Weave Express in Washington, D.C., knows this firsthand. After noticing inconsistencies in the hair extensions she received from vendors, Hailes decided to dig deeper. She embarked on a journey through China, Cambodia, Malaysia and India and will continue her travels to Brazil and Russia later this year to uncover the long, storied journey hair extensions take before they reach a salon or retail store. Here is her account.
Separating Fact From Fiction In China

"I started my journey in March 2014. My first stop was China, the largest exporter of human hair in the world. China can reproduce almost anything — and hair is no exception. Chinese hair is often considered cheap in the extensions industry because it isn’t donated hair, so in order to be on the same playing field as other exporters, they will market it as Brazilian or Malaysian hair, which can go for twice the money.

"China imports fallen hair, also referred to as non-Remy hair, from India. Fallen hair is dead hair that naturally sheds and is collected from hair salons and hairbrushes. Because the hair’s quality has been jeopardized and matting is likely to occur, non-Remy hair is less desirable in the extensions industry. But China collects this hair, cleans it and mislabels it as being from a higher-quality hair extension source like Brazil, Russia or India.

"If you’re shopping for extensions, and they say they’re shipped from China, it’s probably Chinese hair masquerading as something else. One hair distributor taught me to pay attention to the smell: Fallen hair has a smell of acid and silicone that’s easily recognizable."
Phnom Penh, Cambodia, is dusty, developing and rife with suffering, yet culturally rich and bustling. In this desperately poor country, women sell their bodies, their hair and sometimes their daughters to put food on the table. Even my hotel was a reminder of the desperate circumstances here, with a sign that read, ‘Please do not participate in the sex trade.’ One Cambodian woman told me, ‘I’ll sell my hair before my body to feed my family. My hair grows back.’

"About 45 miles outside the city, I visited a village where women cut hair to be sold as extensions. There were about 80 families with little to no food, clothes or electricity. I saw only one man, and when I asked him to show me his wife, he responded by pointing to a group of women. Women between the ages of 18 and 60 lined up to sell their hair (the women made it very clear they don’t cut the young girls’ hair), receiving 20,000 to 33,000 riel (about $5 to $8) in exchange. Every four to six months, a collector comes to the village to purchase the hair.

"One woman with a short bob cut came up to me said through my translator, ‘I don’t feel pretty with short hair.’ I took off my hat and showed her my short hair. I said through the translator, ‘You’re certainly one of the most beautiful women I’ve met.’


Living Large in Shanghai

If you’re just visiting Shanghai for a few days, see my page “Visiting Shanghai” for tips on finding a place to stay. The information below is mainly aimed at those coming here for the long term.Moving to Shanghai
Most people coming here for more than a few weeks will need to rent an apartment. Rent is expensive in Shanghai, where a 100 square meter apartment in a typical relatively new complex might cost from 6000 RMB ($1000) to 15,000 RMB ($2500) per month, depending on location and amenities.We’ve had good results using real estate agents that specialize in finding apartments. Some of these can be found online. Sometimes very good ones can be found by going to the area you are interested in and looking for prominent real estate offices along major roads and often near popular housing areas. They usually won’t speak much English, though, but some of the services that advertise online will have good English skills.

Landlords usually want at least a one-year contract and will require two months rent as deposit, in addition to your first month of rent paid up front. If you use a real estate agent, you may be responsible for the commission as well–find out how that works for the agency in question.

If you are coming here with children, being close to an international school may be a prime consideration. Unfortunately, there are only a couple areas in town with international schools and they tend to be well outside of the really fun and convenient downtown area, so expat families tend to congregate in those regions, namely, Hongqiao and adjacent Gubei, and Jinqiao on the PuDong Side. If you don’t have to worry about an international school, consider living in the heart of town as we do in HuangPu District in the very convenient and surprisingly affordable region known as LaoXiMen.

Many people live in PuDong but find that it is too spread out and leaves them feeling isolated. The subway system is improving there, but it has a much different feel than the crowded and bustling and extremely convenient neighborhoods of PuXi such as LaoXiMen, XinTianDi, XuJiaHui, JingAn, etc.

Before you select a place, consider what your commute will be like. Be sure to travel to and from work during rush hour so you can understand what you’ll be facing each day, whether it’s on jammed roads or the moving chiropractic clinics known as subway trains, where the pressure of fellow passengers cramming into you can realign those vertebra quite effectively and at no additional charge. Lines 1 and 2 are famous for being crowded, but now lines 6 and 8 can be quite fearsome also during rush hour. Experience it for yourself. Routes along line 10, on the other hand, can be much more manageable, as we’ve experienced.

Stay on good terms with your landlord, who probably won’t speak English. Take good care of the place and make sure any problems are communicated promptly and politely. Do you part to keep relations happy. That will help increase the odds of getting your deposit back when you leave. Some don’t succeed. We had no problem with our first place, and think we will do OK with this new one as well.
Coping with Climate

In Shanghai and much of southern China, it’s surprisingly cold in the winter, partly because many buildings aren’t heated, or if heat is available, the insulation is so poor that it doesn’t do a lot of good. As a result, it pays to dress warmly. Even expensive apartments often have poor heating systems. The heating is just a heat pump that is essentially the air conditioner run in reverse. It seems surprisingly inefficient, not to mention noisy. What many people do is give up on the built-in heating systems and just use small portable electric heaters where needed. And again, dress warmly.

For heat, southern China is usually well equipped with air conditioners and they work well, though they are noisy and expensive. Your utility bill can be shocking if you use airconditioning all the time. Use a fan as much as you can. If you are coming from the States or travel there frequently, one import you might wish to bring are the heat-shrinking 3M window films that can be used to seal leaky windows in winter. This can help keep some rooms a lot warmer, but it also means you won’t be able to open the windows. It’s a bit of work to get them installed, and there’s a risk of damaging some surfaces with this treatment, so be careful.

During the summer, it can be really hot for a few days, with very high humidity. If you are not used to that, you could face heat stroke or just a lot of discomfort. Stay out of the heat and drink plenty of fluids.

Mosquitos exist in many parts of China. In Shanghai they are far less severe than I expected, coming from the mosquito paradise of Wisconsin. The best way to avoid mosquitos is to live high above the ground, say floor 10 or higher in an apartment building. At levels 1-4 it is easy for mosquitos to find you. We are currently at level 23 and we still get an occasional mosquito that probably gets a ride in an elevator, but we don’t think any fly in through our open windows.
Food
The Beginning: Food Safety

Food is one of the crowning glories of Chinese culture. Thousands of years of culture and the preservation of many great secrets and techniques over the ages culminates in some of the most delicious food on earth, all around you in China. On the other hand, corrupted supply chains, human greed and criminal elements combine to bring some disgusting food hazards like “ditch oil,” which is possibly contaminated oil scooped out of the sewage system near restaurants and recycled by criminal gangs to be sold back to many restaurants at a fraction of the cost of fresh vegetable oil–disgusting! Perhaps 30% of China’s restaurants use ditch oil, according to government sources. If the oil smells bad or tastes funny, don’t eat it, but chances are you won’t know what oil your favorite place uses. Nicer, more expensive places are unlikely to be using ditch oil, and the cheapest places on the street are much more likely to take shortcuts.



For best results, stick to higher-end restaurants, places you know and trust, or food that you cook yourself.

One strategy that many people pursue is to avoid eating too much from any one place or any one food. This is the “mix your poisons” strategy, based on general distrust of food establishments. If you eat the same food all the time, you’ll be getting high doses of whatever toxins they specialize in. So spread things around and keep the level of exposure to any one contaminant low. I think that is a good strategy. Don’t eat the same food all the time. For example, don’t eat rice at every meal, and don’t eat rice from the same place every day. About 30% of China’s rice has heavy metal contamination, and the water they cook it in is probably straight out of the tap with the pesticides and other chemicals that might be in tap water. Mix things up and try some other staples besides rice, when possible.
Shopping for Food

For fresh vegetables, produce, and fish, you’ll get the best prices and usually good quality at local markets on the street such as wet markets. You can buy meat that way, but I think the risk is higher than in a reputable grocery store.

In grocery stores, always check the expiration date. See my related post on returning defective products.

For imported goods, there are just a handful of places around town. City Shop is popular. Lotus, Carrefour, and E-Mart carry some imported items. The Lotus Bazaar at Xintiandi Style (connected to the metro station) and the nearby GL shop are a couple of our favorites for imported goods.


Implications for educational practice of the science of learning and development

This article draws out the implications for school and classroom practices of an emerging consensus about the science of learning and development, outlined in a recent synthesis of the research. Situating the review in a developmental systems framework, we synthesize evidence from the learning sciences and several branches of educational research regarding well-vetted strategies that support the kinds of relationships and learning opportunities needed to promote children’s well-being, healthy development, and transferable learning. In addition, we review research regarding practices that can help educators respond to individual variability, address adversity, and support resilience, such that schools can enable all children to find positive pathways to adulthood.Educational research and development
As knowledge regarding human development and learning has grown at a rapid pace, the opportunity to shape more effective educational practices has also increased. Taking advantage of these advances, however, requires integrating insights across multiple fields—from the biological and neurosciences to psychology, sociology, developmental and learning sciences—and connecting them to knowledge of successful approaches that is emerging in education. This article seeks to contribute to this process by drawing out the implications for school and classroom practices of an emerging consensus about the science of learning and development (SoLD), outlined in a recent synthesis of the research .

Using these articles as a foundation, we synthesize evidence from the learning sciences and several branches of educational research about well-vetted strategies that support the kinds of relationships and learning opportunities needed to promote children’s well-being, healthy development, and transferable learning. In addition, we review research regarding practices that can help educators respond to individual variability, address adversity, and support resilience, such that schools can enable all children to learn and to find positive pathways to adulthood.

This work is situated in a relational developmental systems framework that looks at the “mutually influential relations between individuals and contexts” (Lerner & Callina, 2013, p. 373). This framework makes it clear how children’s development and learning are shaped by interactions among the environmental factors, relationships, and learning opportunities they experience, both in and out of school, along with physical, psychological, cognitive, social, and emotional processes that influence one another—both biologically and functionally—as they enable or undermine learning (Fischer & Bidell, 2006; Rose, Rouhani, and Fischer, 2013). Although our society and our schools often compartmentalize these developmental processes and treat them as distinct from one another—and treat the child as distinct from the many contexts she experiences—the sciences of learning and development demonstate how tightly interrelated they are and how they jointly produce the outcomes for which educators are responsible.

Key insights from the science of learning and development are that the brain and the development of intelligences and capacities are malleable, and the “development of the brain is an experience-dependent process” (Cantor et al., 2018, p. 5), which activates neural pathways that permit new kinds of thinking and performance. As a function of experiences, the brain and human capacities grow over the course of the entire developmental continuum and across the developmental spectrum (physical, cognitive, affective) in interactive ways. What happens in one domain influences what happens in others. For example, emotions can trigger or block learning. Emotions and social contexts shape neural connections which contribute to attention, concentration, and memory, to knowledge transfer and application. Understanding how developmental processes unfold over time and interact in different contexts can contribute to more supportive designs for learning environments.

Furthermore, general trends in development are modified by interactions between unique aspects of the child and his/her family, community, and classroom contexts. As a result, children have individual needs and trajectories that require differentiated instruction and supports to enable optimal growth in competence, confidence, and motivation.
A central implication for educators is that this integrated and dynamic developmental system is optimally supported when all aspects of the educational environment support all of the dimensions of children’s development. This calls for a deeply integrated approach to practice that supports the whole child in schools and classrooms that function coherently and consistently to build strong relationships and learning communities; support social, emotional, and cognitive development; and provide a system of supports as needed for healthy development, productive relationships, and academic progress. This holistic approach must necessarily connect with family and community contexts: developing strong, respectful partnerships to understand and build on children’s experiences and, as needed, to strengthen any aspects of the developmental system where there are challenges to children’s health and well-being.


Shanghai's best Children tennis classes

With the Shanghai Rolex Masters swinging back into town, our passion for the sport of tennis is also surging. Whether you're hoping to become the next Roger Federer (aka cute daddy dancer as we know him now) or simply fancy swinging a racket, here are the four best tennis classes you can find in Shanghai.Children tennis in Shanghai

CETA Tennis

The China Elite Tennis Academy (CETA Tennis) is run by Conrad Singh and his team of fully-qualified Australian Tennis Professional Coaches Association (ATPCA) international tennis professionals. Many coaches are former ATP and WTA professional players, as well as sparring partners for superstars like Roger Federer and Novak Djokovic (CETA Tennis is the official academy of the Shanghai Rolex Masters). CETA has also guided many of China’s current national tennis team to success – Singh himself has worked with the Chinese Women’s A Team as well as recent winners at major international events.

CETA offers a comprehensive list of services for young and adult amateurs as well as professional players, including biomechanical video assessments and mental conditioning courses aimed at honing technical, tactical and physical skills. If you have a child who would like an assessment, you can also sign him or her up for the CETA Futures Programme where talented players under 12 years of age are invited to undergo a special high-performance developmental training session.

With six locations spanning from Minhang and Xuhui to Nanxiang and Pudong, CETA runs regular age-group tournaments as well as annual summer camps.

A high performance session for aspiring pros lasts between five to six hours and, though we only take a condensed version, it’s remarkably intense with a series of short work outs and aerobic exercises. These are followed by court-based lessons on stroke style and situational awareness, with two physical conditioning sessions in between. The coaches are firm but professional – they don’t cut you any slack. We couldn’t help but pity the young girl at our session who sneaked out to take a break, only to be ordered back onto the court to resume training.
Helmed by head coach Luis Zabaleta from Colombia, who has been coaching for eight years since 2009 and is a certified tennis instructor of PTR, RPT, LTA and ITF, Best Tennis Academy Shanghai has been coaching and teaching in many locations in both Puxi and Pudong. In fact, you can choose the one of your convenience. For Puxi, BTA tennis programmes take place at more than ten venues including the Xianxia Tennis Center, the Xijiao Sports Center and the Shanghai Stadium. In Pudong, BTA operates primarily at Kerry Hotel Pudong and Regency Park. Booking in advance is therefore essential as coaches will need to travel to your venue of choice.

The academy offers group as well as private lessons for children and adult on week days and weekends. Children's tennis sessions are designed based on the player's age and proficiency. Each session includes a warm-up, some tennis drills and match play to put the learned skills to use. A private tennis lesson for children is 300RMB per hour, and 250RMB for each in a two people group session (200RMB for three, 150RMB for four and so on). The adult programme is similarly customised to accommodate players at different levels. Price per private lesson is at 350RMB per hour and group a session is the same as children's. Note that the number of people attending group sessions cannot exceed four.

For advanced players, there is also the option to join the high performance programme developed by head coach Zabaleta. The programme is designed for those looking for intensive training to polish their skills in a relatively short amount of time. The four-hours-per-day session includes techniques, tactical, and physical training sessions which take place on court, gym or park, and the training does not exceed five days. For more details, add them on WeChat using the ID 'luisluchin'.


Surge of British schools opening in China

The number of British independent school branches opening in China is predicted to rise by almost 50% this year, according to a recent Venture Education report cited by The PIE News.british school in china
Despite concerns surrounding slow growth in China’s economy, a record 14 British school branches are expected to open in 2018, reveals the ‘British Independent Schools In China: Annual Report 2019.’
Last year alone saw the opening of 87 new international schools across China, bringing the total to 821.
The report notes: ‘Among these schools, the British curriculum is the most commonly used, with 40% of schools offering an A-level curriculum, ahead of the USA’s AP (26%) and the International Baccalaureate (15%).’
At the end of 2017, China was home to 22 British independent school campuses. This figure is expected to have more than doubled by the end of this year, with 10 new campuses last year and 14 more openings this year.
The number of international school brands with at least one branch in this country is also predicted to increase by 64% this year.
Among the reasons for the surge in international school numbers is the ‘golden age’ of relations in China-UK trade. Also, recognised independent schools have a strong appeal to pupils from China considering moving to the UK to study.
The report found that, last year, private schools admitting Chinese nationals accounted for over half (52%) of all international schools for the first time. This compares to private schools open only to foreign nationals (15%) and international departments within public schools (33%).
Commenting on the report, Venture Education senior partner Julian Fisher attributed the
“incredible growth” of British independent school openings in China to British education being considered the gold standard at K-13.
“British schools bring experience, expertise and innovation to a country that is looking for a holistic education that inspires the next generation,” he continued.
Fisher noted that one the main challenges moving forward will be recruiting quality teachers who can maintain the exceptionally high level of teaching quality expected in international schools.


Washington D.C. Shooting Leaves 1 Dead and 5 Injured

One person was killed and five others were injured in a shooting in Washington D.C. Thursday night, police say.To get more news about washington dc shooting, you can visit shine news official website.

An alert issued by the D.C. Police Department says officers are looking for information on two male suspects in a light colored Nissan sedan armed with an AK style rifle. Though it appeals the suspects are still at large, law enforcement officers told Reuters it is not considered an “active shooter” situation.

The gunfire broke out in the courtyard of an apartment complex in the 1300 block of Columbia Road Northwest, according to police. The Columbia Heights neighborhood is about two miles north of the White House.

“Tonight at approximately 10 p.m. members of the Third District of the Metropolitan Police Department received a call for the sounds of gunshots,” Commander Stuart Emerman told reporters at a press briefing.

Emerman said that six victims, five adult males and one adult female, were shot. One adult male was killed in the incident. The other five were transported to area hospitals “with various gunshot wounds ranging from noncritical to critical,” he added.Police are continuing to investigate the shooting, and remain on the scene interviewing people and reviewing camera footage from the neighborhood.

A reporter from local ABC affiliate ABC 7 News posted pictures to social media of ambulances on the scene and described a “massive police presence.”